Caffeine Addicts on Shaky Grounds

Caffeine addicts on shaky grounds
“Caffeine is a stimulant that activates many of the same neurological and behavioral mechanisms that are activated by some of the more classic drugs of abuse, like cocaine,” Meredith said. “Thus, it is mildly addictive, and some habitual caffeine …
Read more on U-T San Diego

Addicted to Sugar? 7 Steps You Need to Take Before You Can Break Free
Last month, I devoted my blog to reviewing some of the more surprising adverse health outcomes associated with excess sugar consumption. While most of us know that sugar is not the best substance to load our body with, many individuals struggle with …
Read more on Huffington Post (blog)